Learn to make small changes and get big results!
Space is limited. Sign up today in the form below or call Susana Say at 713-806-6173.
Are you looking to improve your nutrition and make positive changes for yourself and your family? Join us for the FREE Eating Smart, Being Active nutrition education program at Airline Children & Women’s Health Center.
In these classes, you’ll learn valuable skills such as saving money on groceries, incorporating more fruits and vegetables into your diet, and being more active with your family. We’ll also cover topics like reaching and maintaining a healthy weight, controlling portion sizes, and boosting your energy levels. Our friends from Prairie View A&M University Cooperative Extention Program present the program.
Don’t miss out on this terrific opportunity to improve your health and your family’s well-being.